Track Nutrition. Fuel Your Goals.

Yes! 🎉 Makroni is absolutely free. All you need to do is sign up and get started on your fitness journey. 💪

Using Makroni is pretty straightforward. After signing up, you'll be redirected to your dashboard, where you can see all your nutrition-related data. 📊

On the dashboard, you'll find four meal categories — Breakfast, Lunch, Snacks, and Dinner. I decided to divide your daily meals into these four categories because munching throughout the day isn't a good habit.

You should pay attention to what you eat and when you eat it. Whatever you eat can be added to one of these meal categories.

Let me explain how to use these categories with an example. 👇

Suppose you had milk and a banana for breakfast. All you need to do is select the Breakfast category by clicking on it. You'll be redirected to a page where you can find and add the food items you've had for breakfast.

To add a food item, simply search for it by name and add it.

Here, you can also see the individual nutrition values you've consumed through breakfast. This makes it easy to analyze each meal and make adjustments if needed.

First, you need to understand that no application can accurately determine the nutritional values of a homemade meal from a photo alone. 📸

That's because it doesn't know how much oil you used or the exact quantity of each ingredient. Without that information, it's impossible to accurately determine the nutritional values of your homemade meal.

To tackle this problem, I've introduced the Recipe section.
Here, you can create your own recipes by selecting all the ingredients you used and specifying their quantities. Once you've created a recipe, you can add it to your meals just like any other food item. 👨‍🍳

Suppose you have a high-protein oats recipe that you like to have for breakfast. First, create the recipe in the Recipe section by selecting all its ingredients — for example, oats, milk, whey protein, etc.

Once you've created the recipe, go back to the Breakfast meal category and add it by simply searching for its name.

You can also add the recipe to other meal categories if you wish. It will be available across all meals, just like any other food item.